The Codependent Millennial Podcast
Health & Fitness:Mental Health
Some Loving Words & An Essential Daily Practice For You
(Links below) I hope you enjoy this tiny but mighty episode. We all complicate our healing sometimes. I want to remind you of some simple truths in this episode, and I also want to share with you my favorite way to bring myself back when I'm having a hard time.
You are amazing, brave, hilarious, sweet, trustworthy, capable, allowed, and good.
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