STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery
Health & Fitness:Alternative Health
9. Prenatal Nutrition 101 with Haley Miskowiec
Have you felt overwhelmed or confused with how to eat in order to have a healthy pregnancy? I have Registered Dietitian Nutrition, Haley Miskowiec, on to share all about what nutrients to increase and decrease during pregnancy, common myths we should be aware of, as well as how to combat common pregnancy symptoms with food. I know you'll gain so many actionable tips to help increase your confidence and feel better on your pregnancy journey. Let's dive in!
Explore Pre/postnatal Fitness Coaching with Nicole
Learn more about my work by connecting on Instagram and my website!
Connect with Haley:
Website
Instagram
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