ep. 11 - Feel it to Heal From it: How to Reawaken Your Sexual Energy After Baby
Are you ready to prioritize your happiness and pleasure? In this episode, Debra shares the acronym P.L.E.A.S.U.R.E.S. and how these steps can deepen your connection to your body and sexuality. After birth, it is common for women to feel less sexy and desirable to themselves and others. Our birth story dramatically impacts how we think about ourselves, our self-esteem, our bodies, and our sexuality, so it becomes necessary to unpack and reflect on it. From there, we can take action, understand where we need healing, and embrace the new, sexy you!
In this episode:
Key Takeaways:
Tweetable Quotes:
"All birthing bodies take time to heal after birth. And everyone heals and is ready for intimacy and sex at different times and in different waves. So always listen to your body, prioritize your safety and comfort." - Debra Pascali Bonaro
"Don't let those old beliefs or lack of knowledge take your pleasure away… Don't let anyone take your peace and pleasure away." - Debra Pascali Bonaro
"Birth is going to impact how we feel about ourselves, our bodies, our self-esteem. And so it's not just another day, I say it holds the secrets to how you feel about yourself, your body, and your sexuality." - Debra Pascali Bonaro
Connect with Debra!
Facebook: https://www.facebook.com/debra.pascalibonaro
Instagram: https://www.instagram.com/orgasmicbirth/
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/
Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.
Check out the film Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!
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