Champion's Mojo for Masters Swimmers
Sports:Swimming
Training & Taper Advice: FINA Masters World #1 Jeff Commings, Episode 168
Jeff Commings keeps defying age as a Masters Swimmer. We learn his secrets and hear some of the best taper advice out there for Masters. Jeff has been involved in swimming since his college days at the University of Texas at Austin. He won many awards during his time there and was an Olympic trials qualifier. His passion and drive for swimming are relentless and keep him performing on a world-class level. We learn about his training routine, how he tapers from an intense training block, why it is essential to stretch after a workout, the importance of keeping an eye on the competition, and what his best performance in the pool is. He also shares advice for people who want to switch from endurance swimming to sprint swimming, and how to bring more diversity to the sport. Want some of the MOJO that makes him a champion? Then tune in for this awe-inspiring conversation with special guest, Jeff Commings!
Key Points From This Episode:
Jeff Commings on Twitter
Jeff Commings on Instagram
Jeff Commings on Facebook
Odd Man Out
USA Swimming
The Baton: A John Williams Musical Journey on PodBean
The Baton: A John Williams Musical Journey on Apple Podcasts
University of Texas at Austin
Episode 21: Putting Joy in your Life
Swimmers For Change
Champion’s MOJO
Champion’s MOJO on Facebook
Champion’s MOJO on Instagram
Champion’s MOJO on YouTube
Champion’s MOJO on Apple Podcasts
Kelly Palace on LinkedIn
Torpedo Swimtalk
Create your
podcast in
minutes
It is Free