The Accrescent: Bioenergetic Healing
Health & Fitness:Alternative Health
93. EVOX Series Wk 26 - Overcoming a Victim Mentality, Physical & Emotional Attunement
In today's EVOX session I needed to release some pent-up emotions around overwhelm, frustration, self-pity, and more. I note how the last 2 weeks I think I have stepped a bit into an old pattern of playing the victim and feeling disempowered. However, by the end of the EVOX, I was able to shed that mindset and step into my power and autonomy again.
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