Redefining Rest for Public Health Professionals
Health & Fitness:Mental Health
The Power of Decisions to Create Mental and Emotional Rest
I’m sharing two simple examples to help you start thinking about decision-making in a way that will help you create emotional and physical rest. Discover how to reduce the emotional and mental energy of decision-making, and how to apply this in both your work and personal life.
Find the episode transcript here: https://www.mckoolcoaching.com/70
Get The Burnout Recovery Resolution mini-course by signing up here: www.mckoolcoaching.com/courses
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