Welcome to this guided meditation. In this 20-minute meditation, we observe deep silence and allow the awareness to manifest. As awareness grows, every thought, emotion, feeling, and sensation is witnessed as happening in the impersonal space. Once you're able to separate the awareness from the content running in the mind, you become the pure-changeless-witness witnessing everything. You become the "pure knowing" free of the thinking mind. Join me in this endeavor to go beyond the mind and get a glimpse into our true nature, which is nothing other than unconditional love.
Create your
podcast in
minutes
It is Free