Podcast episode artwork is of where I recorded much of this episode - in my van!
Hello, my amazing friend. 👋
This episode is packed full of content. Enjoy! 📦
As always, I'm cheering you on! 🎉
💬 "My wish for you today is that you already understand - or are beginning to uncover - who you are and that you fully grasp and know in your soul that you are here for a reason."
This Episode is Brought To You By
- Your Empty Nest Coach, Christine - click to view current offerings.
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
Episode Topics & Their Minute Markers
- 00:00Â Podcast intro
- 01:14Â Quick Reminders
- 02:11Â My Wish For You Today - Adjusting to Your Child Heading to CollegeÂ
- 02:59Â New Things: Minimalistic Todo List
- 03:57Â My Lessons Learned: Finding Who You Are Through The Fog
- 07:31Â Â Ask Coach Christine: I'm Self-Conscious About Going Gray
- 10:26Â Christine, Where Are You? PractiMama Podcast & a TikTok Giveaway
- 11:45 Celebrating You and Your Wins - so many! 🎉
- 13:25Â Â What's In Your Life's Toolbox? A Rage Room!Â
- 14:53Â Â Let's Find the Funny - Going Gray Silliness
- 16:45Â What I Wish My Parents Knew - "Just Wait Until You Are Older"
- 18:30Â Â Two Questions For You
- bloopers 😂
- 20:29Â Still listening?Â
Episode Questions For You To Consider
- Are you able to identify thoughts that don’t serve you throughout the day?
- Have you been to or would you go to a rage room?
💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).
Episode Resources
- Last Episode: Empty Nest Success - When The Path Becomes Clear & Guest LaTrina Rogers on What She Wishes Parents of College Students Knew  (#158)
- My Wish for You Today: College Student/Parent Episodes | Other Resources
- Christine, Where Are You? The PractiMama Podcast: A Parenting Tip for Being Frustrated with Your Toddler  & A TikTok Givewaway
- Celebrating You & Your Wins: TikTok & Instagram
- Name Change - Members Behind the Scenes Video
First time here? Try these episodes & resources:
- The Your Empty Nest Coach Podcast Trailer
- Series 1: Empty Nest Prep
- Series 2: The C.E.O. Of Your LIfe Series
- Series 3: The C.E.O. Toolbox
- 30-Day Challenge to Empty Nest Success - Videos
- Empty Nest Syndrome Podcast Episodes
- Empty Nest Success Guidebook Video & PDF Link
- What it’s like to work with Coach Christine
- Empty Nest Help
For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!