STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery
Health & Fitness:Alternative Health
18. THE Mindset Shift You Need for a Healthy Pregnancy
It can be hard mentally to accept and navigate all the extreme body changes in pregnancy. In this episode, we’ll chat through 1 KEY mindset shift to make in pregnancy that will help you to more easily navigate the body changes and work WITH your body, instead of against it. This key tip will be a game-changer!
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