Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Education:Self-Improvement
Ep 269: Strength and Fitness in Midlife with Alicia Jones
Today’s episode is all about strength and fitness in midlife with my special guest, Alicia Jones.
It’s no surprise that when strength and fitness are a priority in your life, you set yourself up for a healthier and happier next chapter. Yet, for so many of us, there’s a disconnect between what you want to do…and what you’re actually doing to achieve your fitness and well-being goals. Learn more: https://suzyrosenstein.com/ep-269-strength-and-fitness-in-midlife-with-alicia-jones/
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