Priortise Your Mental Health With Jainaba Sillah
This week Kirsty is chatting with Jainaba Sillah all about priortising your mental health, surviving and thriving in your 20s and different ways to practice self-care. You can find Jainaba on Instagram and TikTok. To follow along with all things FAB on Instagram, TikTok and our website. Don't forget to leave a review (on Spotify it only takes 3 taps), share and follow/subscribe!
What I'm Engaging With: 'Book Lovers' by Emily Henry
Charity of the Week: Support in Mind Scotland
Poetry of the Week: 'Neighbors Smoke on an Apartment Porch Owned by a Mental Health Agency' by Sheryl Luna
Small Business Spotlight: Threaded by Sabrina
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