This week's episode of the Rise and Run Podcast is our 50th and the gang will be answering your listener submitted questions! First we get a 5K family training update from Greg; Bob tells about how he became "That Guy" and possibly gave a way a very valuable commemorative item; and our very own Captain Jack gives a shout out to a listener who recognized her voice.
We remind our listeners that Marathon Weekend Proof of Time is due by September 27, 2022. Races between January 1, 2019 and September 27, 2022 can be used as a Proof of Time. We also give details on or Wine and Dine listener meet up at Dockside Margaritas, located in Disney Springs.
For our 50th, we asked our listeners to submit questions to us via audio or email. Here is a preview of some of the questions that we answered:
As a bonus we get some interesting stories from the Gang, including:
In this week's Race Report Spotlight we head up to Buffalo,NY where Brian and Karen ran the Buffalo Bills 50 Yard Finish 5k at Highmark Stadium. Listen to Brian and Karen tell us about how they got started running, and the race and post race activities on the Bills field.
Be on the lookout for a new Logo for the Rise and Run Podcast. We want to thank our friends Devon (fitfabdisney) and Carrie from Zip-A-Dee Tees who designed the new logo for us.
The Rise and Run Podcast is supported by our audience. When you make a purchase through links on our site or social media channels, we may earn an affiliate commission.
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