What to eat on Paleo? Paleo, Ancestral, Primal, Diet For Human Beings (my DVD) is how people evolved to eat.
Paleo is not Keto, Fasting, Carnivore, calorie restriction, No-Carb or a lot of other “diets”.
Here’s a definitive guide from my 25 years eating this way, and teaching Clients the REAL Paleo Diet.
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