Mentor Moments give you a chance to join the conversation as we answer a listener question. These episodes guarantee we're providing the most helpful tools and resources for exactly where you are.
This week's question is:
My child seems nervous and worried a lot. How can I increase his felt safety?
* Be attuned.
* Name it to tame it.
* Give voice.
* Validate emotions.
* Offer appropriate control.
* Match arousal energy in a controlled way.
* Stay playful.
* Remain curious.
* Be consistent.
* Keep it concrete.
* Less is more.
* Speak your child's Love Language.
* Consider the Safe and Sound Protocol.
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Do you have a question you'd like us to answer on a future episode? Call our listener hotline, 24 hours a day, at (208) 741-3880 to record your question.
Relevant Links
Faith, Hope, & Connection Devotional
5 Love Languages Quiz
Safe and Sound Protocol
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