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The pH Nutrition Podcast

The pH Nutrition Podcast

Health & Fitness

Episode Twenty Four: Post natal and pregnancy nutrition with Kat Suchet and AJ from Hatch Athletic

Episode Twenty Four: Post natal and pregnancy nutrition with Kat Suchet and AJ from Hatch Athletic

2022-10-24
Download Right click and do "save link as"

Liam is joined by Kat Suchet the founder of Hatch Athletic and AJ, a coach at pH Nutrition to talk all things pregnancy and post natal nutrition and training. Kat has built an incredible online platform for women wanting to get back to training after having children. AJ has been a coach at pH Nutrition for a number of years and has developed the entire nutrition program for The Hatch RX+ program.


This episode is going to be so helpful if do CrossFit or functional fitness and are either pregnant or post partum. Tonnes of incredible insight from Kat and AJ with lots of fantastic take homes.


If you want to know more about the program check the link here - https://www.hatchathletic.com/rx+


And join the free facebook group community here - https://www.facebook.com/groups/hatchathleticcommunity


For more info on our programs head over to our website here


Check out our Instagram page where we post tonnes of useful info here

Hosted on Acast. See acast.com/privacy for more information.

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Episode 88: A New Understanding Of Protein Absorption? (RESEARCH REVIEW)
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Episode 85: 2023 Wrap Up and Looking Forward to 2024
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Episode 84: Supplements Q+A
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Episode 83: Navigating the Business of CrossFit: A Conversation with Danny Webster
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Episode 82: Alcohol and it's impacts on training!
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Episode 81: The Journey of Running 13 Marathons in 13 Days: An Interview with Tom McClure
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Episode 80: The Benefits of Caffeine And L-Theanine COMBINED! (Research Review)
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Episode 79: 5 tips for successful fat loss
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Episode 78: Why you need Curcumin with Matt Gardner
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Episode 77: How Best To Train When In A Caloric Deficit (Research Review)
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Episode 76: A Chat With CF Games Athlete Elliot Simmonds
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Episode 75: The Impact of Fish Oil Supplementation on Resistance Training Adaptations (RESEARCH REVIEW)
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Episode 74: Pre Sleep Protein Feed Research Review
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Episode 73: At Home Metabolic Devices, Are They Worth It? (Research Review)
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Episode 72: Listener Q+A with Liam and Luke
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Episode 71: Pooing To Improve Performance (RESEARCH REVIEW)
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Episode 70: Creatine and Endurance Performance Research Review
2023-08-14
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