#164 Pain Management from the Pros Part One | The Pain Rubric, Facial Tissues as we Age, Benefits of Massage, Pain Misconceptions, Pain Mindset with Dr. Kelly Starrett, Jill Miller & PJ Nestler
We decided to shake things up a little bit and do an extensive conversation about pain. Points of view on what type of relationship we should have with pain, how we can use pain to help us learn and grow and be better, and whether there are things out there and available modalities to help us get relief without having to take medication.
Contributing to the show is:
Stay Tuned for Part 2 Later this week with:
Kelly Starrett: www.thereadystate.com
Jill Miller: www.tuneupfitness.com
PJ Nestler: www.Xptlife.com Instagram @coachpjnestler
Connect with Gabby @gabbyreece | Linktree
For the full show notes, visit gabriellereece.com/podcast
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
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