3 Ways to Remove Distraction for Better Focus + More Happiness | BE MOMENT
One morning, as I set across from my son as we played Stratego, he started to cry because we couldn’t finish the game before he went to school. It wasn’t because he was losing (he wasn’t). He looked at me and said “mommy, you were leaving messages on your phone, making my lunch and doing other things and took so much longer to take your turns
It broke my heart. And I asked myself….at what points in my life did multi tasking or getting distracted become the norm?
The average American spends 5 hours and 24 minutes on their mobile device each day. On average, Americans check their phones at least 96 times per day, or once every ten minutes.
In this episode, I share
RESOURCES
CONNECT WITH REBECCA
Follow Rebecca: @RebeccaCafiero
Follow The Pitch Club: @thepitch.club
Visit my Website: www.rebeccacafiero.com
Create your
podcast in
minutes
It is Free