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OCD Straight Talk

OCD Straight Talk

Health & Fitness:Mental Health

"Pure-O" & Mental Contamination

2022-10-31
Download Right click and do "save link as"

MAJOR OCD STRAIGHT TALK ANNOUNCEMENT coming tomorrow.


Chris responds to a listener's question, and discusses the concepts of distinguishing between obsessional and ruminitive thinking in so-called "pure-o OCD, and of mental contamination.

feel free to reach out with any questions you have to chrisleins04@gmail.com.

view more

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Talking Back to Thoughts in Hair-Pulling and Skin-Picking Disorders
2023-08-04
You Play Offense for OCD. You Play Defense for Skin-Picking and Hair Pulling Disorders
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Got Triggered? What Now?
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What Do I Do When I Don't REALIZE I'm Doing Compulsions?
2023-07-12
It's about Tolerating the Itch and Stopping the Scratching Response
2023-07-05
Grit & Resilience in Your Fight Against OCD
2023-06-28
It's Easier to Act Yourself into a New Way of Thinking Than It Is to Think Yourself into a New Way of Acting
2023-06-20
Why Do I Have These Intrusive Thoughts?
2023-06-08
What's the Difference between Facts and Fears?
2023-06-01
Compulsions Make the Thoughts Real
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Can You Imagine Anxiety-Producing Thoughts That Don't Produce Anxiety?
2023-05-10
Introducing Dr. B: A Follow-Up on the System and Its Parts
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The System is Made Up of Parts
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Your Compulsions Hide in Your Assumptions about What is NOT a Compulsion
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The 2 Primary Reasons OCDers Don't Tend to Make Much Progress
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Mark McMinn, Ph.D.
2023-03-27
What Does That Thought Mean?
2023-03-15
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