Health & Fitness:Mental Health
This one’s for all the neurotypical friends and family who have a loved one living with ADHD. There are SO many misconceptions about this diagnosis, and it can be super challenging for us to communicate our experiences to you effectively.
Societal shame and childhood upbringings have played a huge role in diminishing the voice of ADHDers. But there are so many things we’d like you, our friends and family, to know about us! Thanks to the input of several friends in the community, I’m sharing 3 things we wish you knew about ADHD and 3 things we’d like to ask from you.
Without giving away too much, it’s crucial for you to start by understanding how hard it is for us to share our struggles and ask for help. THANK YOU for taking the time to listen to this episode and for being our support system!
Another helpful thing you can do for a loved one living with ADHD is encourage them to get support. My group coaching program FOCUSED offers a supportive community and the tools needed to thrive with ADHD. >>FOCUSED
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