129 Why Winter Is A Powerful Time of Year For Menopause

What if this time of year was THE most powerful time of year for menopause?  In today's episode I talk about a new book I'm reading which is helping me tap into my creative genius (and what that means for menopause).   I also talk about how much I'm loving the stillness and quietude that exists at the moment as a result of the hunkering down caused by winter and the change in people's economic circumstances.  I also briefly talk about a gorgeous yoga workshop retreat I went on and what I learnt from that.   It's a very paired back episode today but hopefully it will inspire you to go within and reflect on the stirrings of your own inner magic.

Links:
How to Make The Most Out Of The Winter Solstice: https://www.youtube.com/watch?v=KsU7VQkk9Ag&t=307s

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[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally
[Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecording
How to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteem
Menopause Wellbeing Practitioner [£74.99] https://bit.ly/menowellness
Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt
Menopause Solution Sessions [£147]: https://www.sallygarozzo.com/mentoring
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