What pace do you need to run? How your training should be structured? What about the longrun? Do I need tempo runs and how fast do they need to be? What about fueling?
In this episode you will find answers to all the questions regarding on how to run a sub 2 hour half marathon. If you have more questions or you need a personalized training plan or support please fill out the contact form you'll find on: runandsmile.net
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