How often do you stop and take a moment to appreciate what you have?
When life feels challenging or our work circumstances are less than perfect, we have a tendency to focus on what’s missing. But when you flip your focus and hone in on what you do have, then you can instantly shift how you feel.
And that shift toward abundance has the power to alter what you invite into your life.
Gratitude will help you attract more of what you want because it allows you to believe you deserve it.
Today on The Bridge to Fulfillment®, Blake reveals why expressing gratitude and cultivating a daily gratitude practice is such a powerful tool for change. Gratitude is the simple act of focusing on what you have rather than what’s lacking in your life. This powerful tool is the simplest, quickest route to changing how you feel.
In this episode, you’ll learn how to stop focusing on the negative aspects of your life and work through a daily gratitude practice. Feeling grateful for what you have helps attract more of what you want by simply shifting your focus away from the negative.
Challenging yourself to wake up every day and remind yourself of what’s good can literally change your life.
What You’ll Learn:
• Why the holidays can feel overwhelming (0:50)
• How focusing on the negative affects your outcome (2:06)
• A gratitude challenge that will shift your thoughts toward abundance (5:25)
• When gratitude shows up in unexpected places (7:08)
• How to feel gratitude instantly (8:18)
Favorite Quotes:
1. By focusing on gratitude, you can take someone who is depressed, unhappy and ungrateful and turn them into somebody who has gratitude and a positive approach to life.
2. When we talk about lack or the things we wish we had, we actually create more lack.
3. If we don't stop and appreciate things, are we even really enjoying the fruits of our labor?
4. A life of abundance and fulfillment has to be centered in a life of gratitude.
Additional Resources:
Rather than hoping the grass will be greener, identify what the RIGHT next step is.
We can help you do just that.
Get clarity on where you are on your journey to career fulfillment, where you’re headed, optional paths to get there, and the right next step to take.
Start your complimentary, Personalized Career Fulfillment Plan by going to www.thebridgetofulfillment.com/plan
Want free resources to set your job search up for success? You can get them by going to: http://www.thebridgetofulfillment.com/mistakes
Create your
podcast in
minutes
It is Free