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Break the Cycle of Codependency, Stop Trying to Control Others, and Start Caring for Yourself with Melody Beattie • 274
We will learn:
Do you feel like you’re always the one giving and never receiving? Or maybe you feel like you’re always the one doing and never being.
So how do we break the cycle of codependency? How do we stop trying too hard to control others so we can finally take care of ourselves?
That’s what we’re talking about today, and I’m really excited about our guest because she wrote the book that helped me get my life back over 15 years ago. Her name is Melanie Beattie, and she’s the author of “Codependent No More,” as well as “The Language of Letting Go,” “The Grief Club,” and “Beyond Codependency.”
Links from the episode:
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