Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Health & Fitness:Mental Health
The 7 Emotional Clutter Magnets and How to Make Space for Happiness with Tracy McCubbin • 270
We will learn:
Have you ever noticed how clutter affects your mental health?
Wouldn’t it be amazing to walk into a home that feels inviting? Or to start daydreaming about your next big goal and not have an interfering thought saying, “Well, maybe I’ll get to that after I finally organize these drawers,” only to get overwhelmed and not do anything?
So what can we do to finally stop attracting clutter and make space for happiness?
That’s what we’re talking about today.
Our guest is Tracy McCubbin. While working for a major television director in Los Angeles, Tracy discovered she had the ability to see through any mess and clearly envision a clutter-free space. She is the author of “Making Space, Clutter-Free: The Last Book on Decluttering You’ll Ever Need” and “Make Space for Happiness.” She is also a regularly featured expert in the media, including The Washington Post, The Wall Street Journal, Goop, Home & Family, Real Simple, Mindbodygreen, NBC, KTLA Morning Show, KCAL9, and more.
Links from the episode:
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