049: NICU Blessings and the Joy of Happy Endings with Sarah Hemenover
It’s a new year and I thought there’d be no better way to start off 2023 than to introduce you to my good friend, Sarah Hemenover. Sarah and her family are such a breath of fresh air and a beautiful reminder that NICU experiences, while sometimes difficult, can have incredibly happy endings.
Sarah and her husband Matthew are the parents to three beautiful children, and I’m so grateful to have them in our community. Today, Sarah candidly talks about their NICU journey with their youngest daughter, Ava Jane. Ava Jane was born full term but due to complications at birth she had to be rushed to the NICU, where she spent the first two months of her life.
This unexpected medical emergency forced Sarah and her family to slow down and truly reevaluate their priorities. The experience taught them the power of relying on your community, letting others show up for your family, and spending time with “your humans''.
Her beautiful story has the happiest of endings because Ava Jane is a happy and healthy little girl who you’d never believe was once a miracle NICU baby.
Sarah shares incredibly helpful coping strategies for parents in the NICU, which include journaling in order to help you celebrate the little wins and put into perspective how far you’ve come. I hope this episode inspires you to look out for the small wins this new year!
Key Takeaways with Sarah Hemenover
Show Notes:
Get Full Access to the Show Notes by visiting: MatteasJoy.org/49.
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