Spaces with Morgan Harper Nichols
Arts:Books
3 Things You Can Try When Looking Back is Too Difficult or Challenging
Thank you for listening!
3 things to try when reflecting/looking back is too difficult/challenging
1 - Talk to a therapist
2 - Look back in small ways
3 - Create new memories to reflect on
__
Thank you again for listening!
Ways to support the show:
*This link is an affiliate link, meaning that I earn a small commission when you sign up for the free month trial
Create your
podcast in
minutes
It is Free