Are you being lied to?
The eating disorder voice can be sneaky and deceptive. It feeds you lies that keep you trapped.
An important part of the recovery process is learning to separate your eating disorder voice from your authentic voice. This means ruthlessly questioning your beliefs about yourself, about food, and about your worth being attached to your body.
To talk about this topic today, team Recovery Warriors is here to break down the lies that the eating disorder tells you.
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