#290: Answering Home Birth Questions with Sarah Bivens

Steph interviews Sarah Bivens about home births. Both Steph and Elana have had home births and have shared their experiences in past episodes, but wanted to offer another story and insight into the world of home births. Sarah is the co-creator of Doing It At Home, a podcast and community helping parents to feel confident, prepared and excited for home birth. In this episode, Sarah shares her best advice for parents navigating the decision about whether or not to have a homebirth. They talk about how to approach the conversation with your partner, questions to ask providers, trusting your gut when it comes to your birth location, and even ‘must have’ home birth essentials.

Topics Discussed:

• Reasons moms choose home birth
• How to know if home birth is the right choice
• Navigating the decision with anxious partners
• Questions to ask providers
• How a home birth can positively impact motherhood

Show Notes:

• Watch Happy, Healthy Child documentary
• Learn more about the Splash Blanket
• Listen to the Doing it at Home Podcast 
• Follow Doing it at Home on Instagram
• Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
• Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.
• Listen to today’s episode on our website

Sarah Bivens is the co-creator of Doing It At Home, a podcast and community helping parents to feel confident, prepared and excited for home birth. DIAH started in 2016 when Sarah was pregnant with her first child and switched from a hospital birth to a home birth halfway through the pregnancy. Before becoming pregnant, both Sarah and her husband Matthew worked as life coaches. Taking their previous experiences and marrying it with their awakened passion for home birth, they created the ultimate space for home birth empowerment. DIAH includes a podcast, community, resources and lifestyle programs. Sarah currently lives in Marietta, Georgia with Matthew and their daughter Maya and is pregnant with her second child. You can learn more about DIAH at www.diahpodcast.com or www.instagram.com/doingitathome

This Episode’s Sponsors 

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INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!

@stephgreunke

@drelanaroumell

Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.