The Yoga, Bellies & Babies Podcast
Education:Self-Improvement
3 Golden Rules For A Safe Pregnancy Yoga Practice
Here's a question for you: What do the nuclear industry and pregnancy yoga have in common?
It’s no secret that I’ve had a career in the nuclear waste industry for many years. I ran my yoga biz alongside my career and have found an uncanny similarity.
So, what do you think it is?
No, it’s not the glow!
Here’s a clue.
During my first job interview in the nuclear industry, I was questioned about the key factors when making business decisions. As a keen graduate wanting to impress, I answered something about the most important thing being efficiency or profit.
WRONG.
The correct answer was SAFETY.
Suffice to say I didn’t get that job.
And guess what? Safety also pretty high up, I’d say the highest, on my list when it comes to pregnancy yoga.
After working in the nuclear industry for many years, certain topics such as safety, become part of you. It’s part of the culture of the industry, it’s not just a quality or a box that you tick, it’s part of the attitude to bring to your job.
And even though I don’t currently work in the nuclear industry, I still maintain the same approach when teaching yoga. Safety first.
Don’t worry, I’m not going to tell you all about the safety guidelines in the nuclear industry. This week’s post is about safety in pregnancy yoga.
It’s not about the details, the do’s and don’ts.
If you’re looking for specifics about the postures and practices, you can find that in my free prenatal yoga guide.
This is about the big picture.
Like with the nuclear industry, I started to treat my pregnancy and the practice, with the respect it deserves. And by doing so, I could also remove the elements of fear (which by the way is another common trait between pregnancy and the nuclear industry, but that’s for another time).
So, listen in for my 3 golden rules for a safe Prenatal Yoga practice.
Thank you for listening!
Read the full blog post -> 3 Rules For A Safe Pregnancy Yoga Practice, Krishna Hassomal – Krish Yoga
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