A wellspring of inner peace and happiness
exists inside each one of us,
and is easily accessible with simple techniques
that require only minutes a day."
- Barb Schmidt
Julie Ann's ConsciousSHIFT guest, Barb Schmidt,
author of THE PRACTICE: Simple Tools for Managing
Stress, Finding Inner Peace, and Uncovering Happiness,"
believes that making subtle shifts in the day
will improve inner happiness, creating a positive
ripple effect on all areas of life.
Barb will share her easy-to-impl...
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