Healing FOOD RESTRICTION and having a sustainable recovery with Emily
Small steps add up to BIG changes
Today we have a conversation with a member of the Recovery Warriors community. Her name is Emily and we call her our "legacy student" because she has participated in so many of our educational programs over the years. She's had such a determination to recover, and now she’s living a better life and proving that eating disorder recovery IS possible.
Emily is also a shining example of how consistency pays off in the long run of recovery. She is full of great advice and mindset shifts that are key to a successful and sustainable recovery.
Now, let's get into this inspiring interview.
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