The Fit Mess: A Men's Mental Health Podcast
Education:Self-Improvement
164. The Struggle is Real: Why You Need to Ask for Help to Get Fit
So, if you're ready to kick your fitness journey into gear and get some results, give this episode a listen.
***EXCLUSIVE BONUS CONTENT*** Listen to this week's bonus clip where we ask Joe about the biggest obstacle he's faced in his own fitness journey, and how he overcame it.
Resources:
Guest Website
Get your Free One Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens!
Contact Us
If you enjoyed this episode, check out:
P90X Founder Tony Horton Shares How To Gain Strength & Build Muscle At Any Age
Create your
podcast in
minutes
It is Free