Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
Voice Marketing with Emily Binder

Voice Marketing with Emily Binder

Business:Marketing

You Get 150 Best Friends - Limits to Your Network (Dunbar's Number)

You Get 150 Best Friends - Limits to Your Network (Dunbar's Number)

2023-02-23
Download Right click and do "save link as"

When "opportunist" isn't a dirty word.... Dunbar's Number is concept that could change the way you think about your relationships. Anthropologist Robin Dunbar's theory suggests that humans can only maintain stable relationships with a limited number of people, typically around 150. This number is based on the size of the neocortex in our brains, which is responsible for social cognition.


In other words, our brains are wired to handle a certain number of relationships. This includes everyone from close friends and family to acquaintances and even people we just know by name. And if we try to maintain more relationships than we're capable of, it can become overwhelming and stressful.


It's important to recognize the limitations of our social capacities and to focus on cultivating meaningful relationships.


The best thing you can do in business from a relationship standpoint is to generously connect the people you know who will be mutually beneficial. This gives me juice, how about you?


Links and topics mentioned:


  • Type 2/4 in Human Design: Hermit Opportunist. This type is all about finding a balance between introspection and exploration.
  • Human design is a self-exploration system that combines ancient and modern beliefs. Human design draws on traditions like the I-Ching, the Kabbalah, the chakra system, and astrology to help you understand what makes you unique.
  • Human Design - YouTube video: I Found the Best Personality Profile for Entrepreneurs | Human Design
  • Bethenny Frankel's mini-podcast is excellent - learn from her format and cadence for your own podcast inspo: Just B
  • Follow Tyrone Ross (crypto, startups, fintech): https://twitter.com/TR401


Get expert speakers and thought leaders speaking directly to you on ThinkersOne. Buy a personalized video greeting for your team or a Zoom drop-in or keynote from me: https://thinkersone.com/collections/featured-though-leaders/products/emily-binder?variant=41990647480488


Rate/review/subscribe to this podcast: emilybinder.com/podcast


Follow me/connect:

My website | LinkedIn | Twitter | Instagram | TikTok | YouTube | Get email updates

Hosted on Acast. See acast.com/privacy for more information.

view more

More Episodes

The New Individual-Business Fit: How Alignment Drives Success and Satisfaction (Personal Brand, Career)
2025-08-08
The Six Aspects of Personal Brand, Why You Need One, + LinkedIn Headshot Tips
2025-07-01
June Roundup: Bangers Only with Tom Lydon, 2 Time-Saving Apps, and Speaking Volume Tip
2025-06-23
Millennials Making Over $200k Still Broke: Financial Advisor Messaging Tips (Modern Wealth)
2025-06-05
Social Isolation Trends and Non-AI Marketing in the Age of AI
2025-05-28
How Chewy Creates Lifelong Customers for $30: Compassionate Marketing + Network Effect
2025-04-23
How to Build an Audience When You Have Low Social Followers (Algorithm Advantage)
2025-03-25
Why OpenAI's $14 Million Super Bowl Ad Was Human-Created
2025-02-11
How to Give a Great Speech: Voice and Body Language Tips (Exec Coaching Session)
2025-02-04
My YouTube Video Got Demonetized. Don't Build Your Castle on Rented Land - Part 2 of 2
2025-01-28
TikTok Ban Marketing Lessons. Don't Build Your Castle on Rented Land - Part 1 of 2
2025-01-28
ROI of Transparent Pricing + Marketing (Financial Advisors and AUM)
2024-12-12
Profitable for 4 Years: Three Founder Tips for Early Stage Startup Success
2024-11-29
Prevent Embarrassing Podcast Guest Outreach Emails: Tips and AI Prompt
2024-11-21
"The Little Sins We Commit at Work" and $12,000 Coffee Story
2024-11-11
Going Out of Style? 'Verb-Your-Noun' Taglines. What You Can Learn from Famous Slogans
2024-10-21
Are MBAs Still Relevant? An Entrepreneur's Advice. (Unfiltered Voice Memo)
2024-10-06
Mentally Drained After Calls? My Voice + AI Note-Taking Tip (Google Gemini)
2024-09-25
A Guy Named "Money"
2024-09-12
Common Podcast Page Mistake + How to Brand Your Zoom Link: Vanity URL
2024-08-30
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com