In this episode Sheilah is discussing….
· The importance of moms committing to their own well being
· The 3 types of self-commitment qualities
· 4 tips to help moms stay committed to taking care of themselves consistently
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Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
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