Couch Convos w/ Krys Episode 17: Top 25 Diet Deep Dives-Low FODMAP Diet
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Links mentioned in Today's Podcast:
The Low FODMAP Diet https://stanfordhealthcare.org/medical-treatments/l/low-fodmap-diet.html
Barrett, J. S., & Gibson, P. R. (2012). Fermentable oligosaccharides, disaccharides,monosaccharides and polyols (FODMAPs) and nonallergic food intolerance: FODMAPs or food chemicals?. Therap Adv Gastroenterol 5(4), 261β268.
Retrieved from ncbi.nlm.nih.gov/pmc/articles/PMC3388522
Dwyer, E. (2018). The 3 steps of the FODMAP diet. Monash University.
Retrieved from monashfodmap.com/blog/3-phases-low-fodmap-diet
Monash University FODMAP Diet App
monashfodmap.com/ibs-central/i-have-ibs/get-the-app/
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