Habits and Mindfulness. What does mindfulness have to do with habits?
There is more and more talk these days about habit and how it can help
you. This weekend I share my thoughts on how habits and mindfulness are
connected and I chat with business coach, Andrea Sullenger.
Quotes about Habits:
First we form habits, then they form us. Conquer your bad habits, or they’ll eventually conquer you. - Dr. Rob Gilbert
We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristo...
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