In today’s episode, I am bringing my friend Kori Dover onto the show. Kori is the California Beef Council's registered dietitian and resident health professional, providing evidence-based education, resources and communication around beef nutrition.
She is also the voice behind GFree Kori, where she explores gluten free and guilt free living as a food lover and mom who happens to also be a registered dietitian with celiac. As Kori says, “there is no one-size-fits-all model in health, nutrition or with food. We create connections, celebrate and honor our cultures with food, and eating well should not leave you unsatisfied and hungry. Most of all, food and eating should not be based on fear."
In this episode, we’ll chat about:
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Find the complete show notes here: https://www.coachkiah.com/blog/health-at-every-size
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