We all have hard stuff and experience uncomfortable emotions, because, well, it’s part of being human. But many of us have gotten really good at avoiding or numbing away from those emotions, and it might actually be the thing that is keeping us stuck from really embracing the good stuff too.
In this episode, we’ll chat about:
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Find the complete show notes here: www.coachkiah.com/blog/the-healing-is-in-the-feeling
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