284: This Dad-Daughter Duo Takes Long Hikes to Share Their Spectrum Adventures (Ian and Eve Alderman, hiking for autism awareness)

How does spending time outside impact or help humans who are tackling life with various forms of neurodivergence or with an autism diagnosis? Dad and daughter duo Ian and Eve Alderman, who share both an autism diagnosis and a love of hiking, are navigating the world - literally - one hike at a time. With the support of mom Sarah, the Scotland-based family is teaching Eve to pair her unique abilities with the wide world by doing long hiking projects for charity.

In this episode Ian takes a break from the trail to talk about their adventures, how spending time outside aids them on their life journey, and what other humans both neuronormative and neurodivergent may be able to find by spending more time outside.

Connect with this episode:

Follow Our Spectrum Adventures on Facebook

Buy Ian and Eve a coffee (or hot chocolate!)

Visit Ian and Eve's website Our Spectrum Adventures website

Follow Our Spectrum Adventures on Instagram

Support Scottish Autism through Just Giving

Support Scottish Autism through GoFundMe

Join the Humans Outside Challenge

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Some of the good stuff:

[2:58] Ian Alderman's favorite outdoor space

[3:44] All about Ian's family and their outdoor story

[8:13] What autism looks like for Eve (age 9) and Ian

[12:09] How spending time outside helps Eve

[17:18] How they handle Eve's schooling while hiking full time

[22:40] All about this year's hiking project

[24:02] Hiking for charity

[28:13] What working through nature has taught Ian about his own autism

[31:55] Feeling vulnerable in nature and why that's everyone

[32:33] What humans can find by going outside

[36:24] How listeners can support Ian and Eve

[37:37] Ian's favorite outdoor moments