Come to Your Senses! Cultivating Awareness with Chris Gilmour — WildFed Podcast #058

"Whether your interest is harvesting wild plants for food and medicine, hunting to feed your family, or being better prepared for the potentially challenging times ahead, cultivating natural awareness and a deep understanding of ecology will give you a serious edge."

Chris Gilmour — forager, tracker and wilderness survival guide — joins us to share how cultivating awareness can increase your competency and resilience in the field and beyond. We discuss how you can use tools like tracking and bird language to hone your senses and build awareness in all aspects of your life. We also chat about how tracking has shaped our development over time, fascinating micro-nuances in tracking, counter tracking, and Chris even gives us some simple awareness exercises you can get started with right now.

View full show notes, including links to resources from this episode here: https://www.wild-fed.com/podcast/058