4: Roxanne's First Birth Story: The Unmedicated Hospital Birth of Lily

Episode 4: Roxanne's First Birth Story!  Roxanne's first birth was an unmedicated birth in a military hospital.  MamasteFit had supported her first pregnancy, and we had learned so much since Gina's birth that we were able to support a much more positive experience for Roxanne.  Roxanne shares her positive birth story and what contributed to her positive experience.

Read Lily's Birth Story

In the episode:

• Cervical Exams: What Does Dilation Even Mean?
• Membrane Sweeps: Natural Induction Method
• Stages of Labor
• Fetal Ejection Reflex: Spontaneous Pushing

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This podcast is sponsored by Needed, a nutrition company focused on optimal nourishment for your perinatal journey.  Use code MAMASTEPOD for 20% off your first order or three months of subscription.