Healthy Lifestyle Solutions with Maya Acosta
Health & Fitness:Alternative Health
289: What's New with Healthy Lifestyle Solutions: A Quick Update for Our Loyal Listeners
In this episode, Maya shares that she is taking a couples retreat to California with her husband, Dr. Riz. She also mentions that her life coach will be returning to the podcast to talk about her work as a trauma-informed coach. The podcast has a Doctor in the House segment with Dr. Riz, where they discuss topics related to vascular health, heart disease, and diabetes. Maya shares future episodes that you can expect. Lastly, Maya turns seven years vegan in April and shares her journey of discovering the vegan lifestyle through Dr. John McDougall's book and YouTuber Freelee, the Banana Girl.
Key takeaways:
Resources
All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/
Support the Show.
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
Create your
podcast in
minutes
It is Free