Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
Pushing The Limits

Pushing The Limits

Health & Fitness:Alternative Health

The anti-aging/longevity benefits of hydrogen Water with Alex Tarnava

The anti-aging/longevity benefits of hydrogen Water with Alex Tarnava

2023-03-30
Download Right click and do "save link as"
In this weeks episode we go down the rabbit hole of molecular hydrogen water with Alex Tarnava founder of Drinkhrw
 
HYDROGEN WATER BENEFITS SIMPLIFIED
Molecular hydrogen tablets are one of the most promising preventative aging supplements on the market. With over 1500 publications on potential hydrogen water benefits in 170 disease models throughout every organ, H2 tablets have been shown to indirectly mitigate the damages of the Big 3—those nasty three issues that lead to virtually all diseases and are the driving forces in why we get older and die: Imbalances of our oxidative stress, inflammation, and increased insulin resistance.

PROTECT YOUR BODY
RECOVER RAPIDLY
OVERALL ATHLETIC PERFORMANCE

H2 enhances the healing mechanisms of every single joint, muscle, tendon, and ligament in your body to help protect against overuse-related injuries, such as stress fractures, sprains, strains and tears.
 
Regulating redox, which is our body's natural balance between beneficial oxidative species and our own production of antioxidants, and the production of pro-inflammatory cytokines back into balance by supplementation with H2 is like adjusting your car's timing to enhance horsepower and gas mileage. It may not fix what is already broken, but it goes a long way to improving the remaining performance.
 
A daily Molecular Hydrogen regimen promotes antioxidant/oxidative balance via activation of the Nrf2 pathway. It ONLY works when this system is not in harmony, making it the most reliable way to tackle oxidative stress.
What the Drinkhrw tablets can help with 
  • Metabolic Health
  • Athletic Performance and Recovery
  • Injury and Acute Event Recovery

Health Optimisation and Life Coaching with Lisa Tamati

Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.

Topics Lisa can help with: 

Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.

She is a qualified Ph360 Epigenetics coach and a clincian with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.

She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more.

Testing Options

  • Comprehensive Thyroid testing

  • DUTCH Hormone testing

  • Adrenal Testing

  • Organic Acid Testing

  • Microbiome Testing

  • Cell Blueprint Testing

  • Epigenetics Testing

  • DNA testing

  • Basic Blood Test analysis

She can help you navigate the confusing world of health and medicine and can advocate for you. She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whether you are facing challenges from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out.:

Consult with Lisa 

 

Join our Patron program and support the show

Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission. 

Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two

You can join by going to  Lisa's Patron Community

 

Lisa’s Anti-Aging and Longevity Supplements 

Lisa has spent years curating a very specialised range of exclusive longevity, health optimising supplements from leading scientists, researchers and companies all around the world. 

This is an unprecedented collection. The stuff Lisa wanted for her mum but couldn't get in NZ. Check out the range at her LongLifeLabs shop

 

Subscribe to our popular Youtube channel 

with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel.

Youtube

 

Order Lisa's Books

My latest book Relentless chronicles the inspiring journey of how my mother and I defied the odds after an aneurysm left my mum, Isobel, with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: Lisa's Books

 

Our NMN Bio Flagship Longevity Range

A range by molecular biologist Dr Elena Seranova

NMN: Nicotinamide Mononucleotide, an NAD+ precursor

Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, decreases dramatically over time.

 

What is NMN?

NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life.

Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today.

 

Support Your Healthy Aging

We offer powerful third-party tested NAD+ boosting supplements so you can start your healthy ageing journey today.

Shop now: NMNBIO

  • NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules

  • NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules

  • 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules

  • 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules


Boost Your NAD+ Levels — Healthy Ageing: Redefined

  • Cellular Health

  • Energy & Focus

  • Bone Density

  • Skin Elasticity

  • DNA Repair

  • Cardiovascular Health

  • Brain Health

  • Metabolic Health

Listen to the episodes with Dr Seranova on the show:

https://www.lisatamati.com/podcast--dr-elena-seranova/

https://www.lisatamati.com/podcast--dr-elena-seranova-part-3/

 

Perfect Amino Supplement by Dr David Minkoff

Introducing PerfectAmino

  • PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein.

  • PerfectAmino is 3-6x the protein of other sources with almost no calories.

  • 100% vegan and non-GMO.

  • The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily.

  • Fully absorbed within 20-30 minutes!

  • No other form of protein comes close to PerfectAminos

Listen to the episode with Dr MInkoff here: 

Ketone Products by HVMN

The world's best  exogenous Ketone IQ

Listen to the episode with Dr Latt Mansor

Lisa's  ‘Fierce’ Sports Jewellery Collection

For Lisa's gorgeous and inspiring sports jewellery collection, 'Fierce', go to Jewellery

 

For Vielight Device

Vielight brain photobiomodulation devices combine electrical engineering and neuroscience.

To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to

www.vielight.com

Use code "tamati" at checkout to get a 10% discount on any of their devices.

 

Enjoyed This Podcast?

If you did, subscribe and share it with your friends!

If you enjoyed tuning in, then leave us a review and share this with your family and friends.

Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube.

For more episode updates, visit my website. You may also tune in on Apple Podcasts.

To pushing the limits,

Lisa and team

view more

More Episodes

How I Got a Six-Pack at 57: The Real Science That Works After 40 with Lisa Tamati
2025-12-18
Elon Musk's Tesla Revolution, Bitcoin Strategies & AI Future with Cern Basher
2025-12-16
How Lightning Pay is Redefining Money & Payment with Dr. Simon Collins
2025-12-04
Reverse Immune Aging: Expert Secrets to Boost Immunity & Fight Disease with Rejuvenate Pro with Dr. Elizabeth Yurth
2025-11-27
Holistic Brain Health & Cutting Edge Health Tech with Dr. Elizabeth Harris
2025-11-13
Swing Trading Crypto & Equities: Macro Strategies, Psychology, Beginner Tips with Tom Kranzle (TradeApologist)
2025-10-30
Building the Future of Bitcoin Payments with Brandon Bucher
2025-10-23
AI Is Rewriting the Economy — Jordi Visser's Bold Predictions
2025-10-16
Jeff Booth: The Truth About Money, Inflation, and Hope in a Broken System | The Price of Tomorrow
2025-10-09
Root Cause Healing with Reed Davis | Functional Diagnostic Nutrition Explained
2025-10-02
Circadian Rhythm Biology with Dr. Vanessa Ingraham | Sleep, Light & Longevity
2025-09-25
Systems Over Willpower with Ben Brown: Mindset & Habit Design for Lasting Fitness and Sustainable Weight Loss
2025-09-19
Tesla, Musk Industries & the Shift to a New System with Cern Basher
2025-09-11
How Augmented NAC Helps with Long COVID & MCAS with Dr Tina Peers
2025-09-04
Bitcoin: The Financial Black Hole with Cern Basher
2025-08-28
Financial Literacy, NZ Economy & Personal Sovereignty with Luke Kemeys
2025-08-21
Uncovering the biology of cell rejuvenation to develop new therapies for age driven diseases with Lisa Tamati
2025-08-14
Future of Crypto, AI, & Blockchain with Paul Quickenden | Insights & Opportunities
2025-08-08
Rejuvenate Pro: The Science Behind Our Longevity, Immune & Gut Health Formula | Expert Panel Discussion
2025-07-25
Optimizing Men's Health Naturally with Lucas Aoun: Testosterone, Dopamine & Detox
2025-07-17
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2026 Podbean.com