Healthy Lifestyle Solutions with Maya Acosta
Health & Fitness:Alternative Health
291: Life Changing Improvements Using Lifestyle Medicine with Dr. Rakesh Jotwani
Dr. Rakesh Jotwani is a physician and lifestyle medicine advocate, having worked as a hospitalist for 11 years. He is passionate about connecting with people and helping them to understand the power of simple lifestyle choices to improve their quality of life and longevity. Struggling with depression and feeling overwhelmed, he embarks on a journey to discover a better life balance and lifestyle medicine, only to find himself battling the ironic conflict of having to choose between his dream of connecting with people and his demanding hospital job.
In this episode, you will learn the following:
Resources:
Peace Corps
Mora Medical
Visit Dr. Rakesh Jotwani’s Socials:
Website: https://www.thehealthfeast.com/
Instagram: https://www.instagram.com/rakyourlife/?hl=en
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