In this podcast episode, Open Source Founder & Host Dean Denny discusses why he quit caffeine after being a regular coffee drinker since his teenage years. He talks about how coffee and caffeine have been a big part of his life and culture in Australia, especially Melbourne's cafe culture. Despite this, he has successfully quit caffeine for the past 30-31 days and shares his reasons for doing so and how it has benefited him as a founder of a marketing agency.
He also recommends that people who are addicted to caffeine should seek help to quit and explore alternative options.
In this episode, you will learn:
Timestamps:
[00:00:00] - Quitting caffeine: My journey.
[00:01:56] - Coffee: Fuel for Life.
[00:04:26] - Caffeine: Performance, History, Benefits.
[00:06:37] - "Coffee: Anxiety, Poor Output, IV Drip"
[00:07:56] - Quit caffeine, healed dyspepsia.
[00:10:22] - Caffeine: Increased Focus and Performance
[00:11:20] - Replaced coffee with water: Huge success.
[00:13:22] - Necessary indulgences for pleasure.
[00:16:33] - Quitting caffeine, feeling better, thanks!
[00:17:47] - Improve life with better water.
Note: This podcast episode is available for free on Spotify, Apple Music, and the Owendenny.com/blog website.
CONNECT WITH US:
Connect with Dean Denny, host of Open Source Growth and Director at Owendenny Digital
Owendenny Digital, Australia's #1 SaaS Marketing Agency
WORK WITH OWENDENNY:
Two options:
1 - If you *already* know you need an expert to help you build predictable and scalable customer acquisition solutions to scale your MRR.
To get started, book a Free Growth Diagnostic using the link below and let us show you how we can help.
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2 - If you *do not yet know* if you would benefit from our services, book a FREE 10-min chat with Dean directly and let's talk about your business.
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We look forward to hearing from you!
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