On this episode of Think Gold Media, the host interviews Erika & Makena , twin sisters, recent graduates and aspiring entrepreneurs who share there journey and knowledge about health and fitness. The discussion dives deep into personal stories and insights on personal growth. Additionally, the episode covers topics related to societal pressures to be thin, body image, and women's self-esteem. Erica & Makena are people that are striving to constantly be the best versions of themselves and through this podcast you will hear just that.
Follow Erika & Makena's fitness page @Movewith_m.e on Instagram. They also have links where you can sign up for personalized workout regimens & 1 on 1 consultations.
view more