Healthy Lifestyle Solutions with Maya Acosta
Health & Fitness:Alternative Health
297: Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious | Ann & Jane Esselstyn
Anne and Jane Esselstyn, the dynamic mother-daughter duo leading the charge in empowering women through plant-based living. Ann Esselstyn, a trailblazer in the plant-based movement, has spent decades refining her culinary skills and sharing her passion for delicious, health-promoting recipes. Her daughter, Jane Esselstyn, is a registered nurse with a wealth of experience helping women prevent and reverse chronic diseases through plant-based living. The pair have co-authored Be A Plant-Based Woman Warrior, combining their culinary talents to create a must-have guide for women seeking to improve their health and well-being.
In this episode, you will learn the following:
Resources:
Visit Ann & Jane Esselstyn’s Social:
Website (Ann’s): http://www.dresselstyn.com/site/
Website (Jane’s): https://janeesselstyn.com/
Instagram: https://www.instagram.com/jane_esselstyn_rn/
Youtube: https://www.youtube.com/c/JaneEsselstyn/videos
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