Did you know that your thoughts create your feelings? What's mind blowing is that even the untrue thoughts leave you feeling a certain way.
In this episode, I'm exploring this idea further with a thought I had that was leaving me feeling resigned and not taking positive action toward my goals.
In this moment, if you're feeling a negative feeling use the Stop, Drop and Think exercise to identify the thought making you feel like crap!
Need coaching today? Get on my calendar at https://www.themultipassionatepreneur.com/blb90
xo, Tammy
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