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THRIVE COACHING PODCAST

THRIVE COACHING PODCAST

Health & Fitness

Ep 52. Meal plans, slimming world and how to break free from yo-yo diets with Maureen

Ep 52. Meal plans, slimming world and how to break free from yo-yo diets with Maureen

2023-05-22
Download Right click and do "save link as"

In this week's episode I am joined by another amazing Coach, Maureen!


We chat about fad diets, slimming world, yo-yo dieting and meal plans. Even better we offer our two cents on these marketing gimmicks and offer you genuine advice about how to lose body fat and feel like your best self!


Find Maureen here:

@maureenmjcoaching

mjcoach.com


Work with me:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.taragallagher.co.uk/services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Follow: @taragfit


Contact me: contact@taragallagher.co.uk

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