Being an empath in today's world is very difficult. The world these days is cruel, cold and brutal. However, it is also beautiful and amazing, and the key is to never lose sight of the good when we feel overwhelmed by the bad. Not everybody is an empath, of course (though there are some things you can look for if you think you might be one), but we can all use a little protection from the emotional battering of the world in it's current incarnation.Pay attention to what your body is telling you....
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